If you’re visiting the audiologist for the first time, you may be feeling apprehensive about what comes next. What questions will they ask? Will the tests hurt? What happens if you have hearing loss?

To put your mind at ease and make the most of your appointment with the audiologist, consider doing some preparation before your visit. From simply gathering your medical information to talking to friends and family, there are a number of things you can do to help alleviate the stress of a new visit.

Gather all your medical information

Your audiologist will want to know about your medical history. In order to properly identify if you have hearing loss, tinnitus or another auditory issue, your audiologist will want to paint a complete picture of your health – this includes your background. They will also want to know what medications you are currently taking or were on for an extended amount of time, in addition to any family members with hearing loss or any trauma your ears, head or neck have experienced.

Bring a list of questions

Whether you’re having your hearing tested or are seeking treatment for tinnitus, there are a number of ways you can better prepare for your audiologist appointment. One of the best things to do is make a list of questions about any of the testing you’re going to have done. The audiologist will be happy to answer any questions you have and is used to helping people relax during appointments.

Ask a friend or family member to come with you

One of the best ways you can prepare for an appointment with the audiologist is by asking a friend or family member to go with you. There are a number of reasons bringing a friend or loved one is a good idea, but having them to help take in information you might miss or ask any questions you’ve forgotten about is incredibly beneficial. Additionally, when discussing your symptoms with the audiologist, your friend or family member may be able to shed further light on some experiences they’ve had or times they’ve noticed you struggling.

Preparing for your first visit with an audiologist can help you feel less stressed and overwhelmed about the appointment. If you still have concerns, call the audiologist and talk more about what you can do to be prepared for your appointment.